Your waistband could get looser than it's ever been, and you could be as slender
as you like...
But NOT by dieting!
Some of the benefits that you can expect from this book include:
- Lose weight and be able to keep it off for good!
- Reduce your risk of heart disease
- Reduce your blood cholesterol levels
- Reduce cravings
- Feel fuller for longer after a meal
- Feel more energetic
- Your confidence levels will soar.
Here’s the plain truth. Diets alone don’t work.
Right?
How many diets have you been on, weight loss pills you’ve consumed, injections you’ve had to endure? You might have lost some weight but it’s probably all back on again…
The truth is that there is no magic solution to make the weight drop off.
The secret to successful weight loss isn’t starving yourself nor is it limiting your food choices or following a painful pattern of eating.
The key is to find out what you’re doing that’s preventing you from losing those extra kilos.
That’s why I’m writing to you today.
Whether you just need to lose a few kilograms or you need to lose many… Whether you’ve had some success dieting before or you’ve failed miserably with every diet you have ever tried… We’ll help you find what’s keeping you from your goal weight in the book Lose 12 kilos in 6 months or less… It can help you lose weight… And keep it off!
It’s already done so for hundreds of others just like you…
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For the first time Hertha loses weight....
“I have been trying a lot of diets to lose 7-10 kilos of “baby fat” (my second child is now 16 months)... But never with any success - until now! So thank you from the bottom of my heart for your tips. I never thought I could actually do it but I have! I have lost 7 kilos in just three months (and lots of centimetres) and I'm still going strong.”
Hertha
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Natalie lost 24kgs!
"From the bottom of my heart, thank you for making my quality of life something to be proud of. You have changed my life forever and I will use your programme for as long as I live. Your tips and advice will follow me for life!”
"I am Natalie Devine, 23 years old and more proud of myself than I have ever been before! I used to be overweight (81kgs) and very unhappy. During my schooling years, I always thought that I had to go the extra mile to make people like me because my appearance was not worthy of their friendship... I was depressed, trapped and often seeked comfort in food.
After school I decided to go overseas to start afresh where things just got worse. I was in a foreign country and felt very alone, the only thing that kept me out of the house, was a walk to the closest fast food restaurant, and over the months I picked up more weight...
Until I decided I needed to do something about this. I was tired of yo-yo dieting, the “quick fixes” and promising myself this would be the last burger and fries. I decided to move back home to SA.
I subscribed myself to the FSPHealth Weight Loss Programme... I used baby steps like the programme suggested and one by one changed both my diet and physical exercise... I lost 24kgs! I went from a size XL to a S. I was at a wonderful 57kgs! I had never felt so amazing in my entire life! With the continued exercise and muscle gain over the last 3 months, I now weigh a comfortable 63kgs and I feel so healthy and energetic.
I wish that someday I can help and assist other girls my age to do the same. It’s not about dieting or killing yourself in the gym. It’s about learning what works for you and believing that you can do it. I am testament that addiction to bad foods can be kicked over with the right amount of support and determination. This is a lifestyle change, not another yo-yo diet. And I did this for myself at the end. I am a new person!
So from the bottom of my heart, thank you for making my quality of life something to be proud of. You have changed my life forever and I will use your programme for as long as I live. Your tips and advice will follow me for life!”
Natalie
So what exactly is this Weight Loss Programme?
It’s a few essential weight loss secrets that no one else is telling you about… And common sense.
There could be a number of reasons you can’t keep the kilos off – other than just bad eating habits. In Lose 12 Kilos in 6 Months or Less…you’ll discover what these are and learn how to drop the kilos and keep them off.
In Lose 12 Kilos in 6 Months or Less… you’ll find out how you can break out of the vicious cycle of cravings and periods of high energy levels followed by deep lethargy and exhaustion, and stabilise your blood sugar.
If you’re craving fatty foods, day in and day out, you’ll learn why this happens in Lose 12 Kilos in 6 Months or Less…and how to reduce the cravings.
And the best part is you won’t eat like a rabbit, count calories or work like a carthorse at the gym
By feeding your body the right kinds of food, you’ll feel satisfied and your body will get what it needs to function optimally, so you’ll eat less and feel great.